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Nutrition

Healthy, grain-free banana pancakes recipe

Submitted by openhand-admin on Tue, 09/30/2014 - 14:09
Healthy, grain-free banana pancakes
Healthy, grain-free banana pancakes with two ingredients you already have in your kitchen

Client Trades Crackers & Peanut Butter for 'Meals with Love'

Submitted by openhand-admin on Mon, 05/12/2014 - 08:55
Marjorie - POH Client
When you meet Marjorie, it’s like reconnecting with an old friend.

Victoria's Story: Drawing Strength from Community

Submitted by openhand-admin on Tue, 01/21/2014 - 07:52
Grocery Center Volunteer in Oakland
Cancer hurts. And sometimes, it pulls families apart.

Meals with Love for Seniors, 365 Days a Year

Submitted by openhand-admin on Mon, 12/16/2013 - 07:48
Meals with Love for Seniors, 365 Days a Year
Every day, every week, POH cooks and delivers hot, nutritious lunches to 19 senior centers in San Francisco.

James' Story: The Healing Power of Good Nutrition

Submitted by openhand-admin on Tue, 11/05/2013 - 07:27
Volunteers in San Francisco at the Grocery Center
“Without Project Open Hand, I’d be eating a lot more junk food because it’s much more affordable than healthy food,” said James.

Michael's Story: Delivering Love with Every Meal

Submitted by openhand-admin on Wed, 10/23/2013 - 08:37
Michael’s Story: Delivering Love with Every Meal
A disabled Vietnam War Veteran who is battling cancer, his life in a SRO in San Francisco’s Tenderloin neighborhood has a bright spot.

Roger's Story: A Hair-Raising Tale

Submitted by openhand-admin on Wed, 10/02/2013 - 08:20
Roger - Project Open Hand Client
I’d like to take this opportunity to write about a topic that has been on my mind. And, I mean that in the most literal sense...

Mary's Story: "What we give is returned to us"

Submitted by openhand-admin on Tue, 05/21/2013 - 07:51
Mary’s Story: “What we give is returned to us”
When I was a little girl, my parents taught me to contribute to our church and community, and I have followed this teaching my whole life.

Howard's story: Healthy choices made easier

Submitted by openhand-admin on Thu, 02/28/2013 - 06:48
Howard's story: Healthy choices made easier
“Project Open Hand helps me make healthier food choices,” says Howard, who has been a client of Project Open Hand for about 10 years.

Eileen's story: "Your food is love"

Submitted by openhand-admin on Tue, 12/11/2012 - 06:58
Client Story: Eileen & Aine Volunteers
After a year-long battle against breast cancer, Eileen Liu is starting to feel like herself again.

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